Yoga Classes

If your looking for my yoga classes please look below. I hope to see you class.

Aha Yoga

Sunday:

  • Yoga 101 @ 8:30am
  • Vinyasa All Levels @ 10am
  • Vinyasa All Levels @ 4:30pm

Monday:

  • Vinyasa All Levels @ 4:30pm

Friday:

  • Kids Yoga Ages 4 – 7 @ 3:30pm
  • Kids Yoga Ages 8 – 12 @ 4:30pm
  • Candle Light All Levels Yoga @ 6:15pm

Jiva Wellness Sanctuary

Tuesday

  • Vinyasa All Levels @ 6pm

Fitness Systems West Sacramento

Thursday

  • Vinyasa All Levels @ 6pm

Friday

  • Vinyasa All Levels @ 9am

Fitness Revolutions

Monday

  • All Levels Power Vinyasa @ 10:30am

Thursday

  • All Levels Power Vinyasa @ 10am

 

Please bring a mat, water, a towel and a open heart.

 

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